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Susanna Grinsvall

Helping Highly Sensitive People Get Unstuck And Start Living In Alignment

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FeaturedOptimizing Your Resources as a Highly Sensitive Person

Published on June 27, 2025July 2, 2025 by Susanna Grinsvall Category: Energy Work
Optimizing Your Resources

Reading Time: 6 min.Life isn’t always easy; we can all agree on that. For us highly sensitive people, life tends to present itself in particularly intense ways. In consequence, optimizing your resources as a highly sensitive person is...

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FeaturedAll The Answers Are Inside You – For Real!

Published on November 16, 2023May 13, 2025 by Susanna Grinsvall Category: Energy Work

Reading Time: 4 min.A client came to me feeling utterly stuck. Somehow, the things that mattered the most to her kept eluding her: finding a soulmate, building a meaningful community, and experiencing financial security. She had absolutely no...

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FeaturedStarting Out On Your Highly Sensitive Journey

Published on August 2, 2021May 16, 2025 by Susanna Grinsvall Category: Highly Sensitive People
Highly-sensitive-journey

Reading Time: 8 min.Are you a highly sensitive person (HSP)? A person who processes information on a deeper level and experiences life with more intensity than most people? Then you have come to the right place! This article...

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5 Rules to Living a Happy Life the HSP Way

Published on July 2, 2025September 3, 2025 by Susanna Grinsvall Category: Highly Sensitive People
5 Rules to Living a Happy HSP Life

Reading Time: 5 min.We live in a world that believes in lack. This manifests in multiple ways, one being that most people are egocentric! They won’t necessarily admit it openly, but you can observe this in people’s behavior....

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Pay Attention to Where Your Attention Goes!

Published on March 15, 2022October 13, 2023 by Susanna Grinsvall Category: Consciousness
Pay-attention-to-where-your-attention-goes

Reading Time: 4 min.The purpose of this article is to demonstrate why you should pay attention to where your attention goes. The expression “pay attention” is a very accurate one since attention is, in fact, a currency. Not...

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Top 3 Most Effective Ways To Achieve INSTANT Relief From Sensory Overload

Published on September 15, 2021November 18, 2023 by Susanna Grinsvall Category: Highly Sensitive People
Relief-from-sensory-overload

Reading Time: 5 min.The high sensitivity trait comes in a “package” with both gifts and challenges. My approach is that the gifts far outweigh the challenges. Therefore, overall, being highly sensitive is a blessing. However, the challenges need...

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Boundaries VS Forgiveness – Which Is More important?

Published on August 16, 2021November 18, 2023 by Susanna Grinsvall Category: Highly Sensitive People
Boundaries-vs-forgiveness

Reading Time: 8 min.Two topics that I see over and over again in online forums for highly sensitive people are Boundaries and Forgiveness. Sometimes both are opposed in the discussions: Boundaries vs Forgiveness – Which is more important?...

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Join the Highly Sensitive Evolution!

Published on August 2, 2021June 27, 2026 by Susanna Grinsvall Category: Highly Sensitive People
Highly-sensitive-evolution

Reading Time: 6 min.When Dr. Elaine Aron published her classic “The Highly Sensitive Person: How to Thrive When the World Overwhelms You” back in 1997, in her own words, she initiated a minor revolution. Dr. Aron is recognized...

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Do This To Get The Results You Want In Business And In Life

Published on July 27, 2021November 18, 2023 by Susanna Grinsvall Category: Consciousness
Get-the-results-you-want

Reading Time: 4 min.A friend of mine and a fellow online entrepreneur, said to me the other day: “The only thing clients want is a better situation for themselves. If you can help them get that, they’ll be...

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Top 3 Mindset Tips For Highly Sensitive Entrepreneurs

Published on June 20, 2021June 20, 2021 by Anne-Kathrin Walter Category: Highly Sensitive People
Highly-sensitive-entrepreneur

Reading Time: 5 min.Are you an entrepreneur or do you aspire to become one? Do you wonder how you as a highly sensitive person can thrive in your entrepreneur journey? In this article, I’ll provide you with 3...

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