Top 3 Most Effective Ways To Achieve INSTANT Relief From Sensory Overload

Reading Time: 5 min. The high sensitivity trait comes in a “package” with both gifts and challenges. My approach is that the gifts far outweigh the challenges. Therefore, overall, being highly sensitive is a blessing. However, the challenges need to be addressed in order to enhance your life experience. Ignoring them could lead to unnecessary struggles and suffering. One […]

Boundaries VS Forgiveness – Which Is More important?

Reading Time: 8 min. Two topics that I see over and over again in online forums for highly sensitive people are Boundaries and Forgiveness. Sometimes both are opposed in the discussions: Boundaries vs Forgiveness – Which is more important? (Maybe with a different wording.) Here’s the thing: both are important. They operate on different levels. Therefore, we cannot say […]